Today we were supposed to have class to present our individual presentations on cultural aspects; however, because some of our group is not feeling well, this was postponed. Yesterday, we had a rest day to explore nearby markets and familiarize ourselves with the local culture in Kovalam. Many of us went to the beach and got burned pretty badly. Prior to Kerala, there has been sun and heat, but nothing like this. Though few, this beautiful, tropical location does come with some downsides. I had woken up pretty early in order to finish up my cultural presentation. It goes both ways: it is difficult to work in such a beautiful environment because all I want to do is put down my computer and enjoy, but also how blessed am I to be doing homework in a hammock with a beach view? I ate my breakfast and headed to the Ayurvedic spa. Ayurvedic means the science of life: ‘ayur’ meaning life and ‘veda’ meaning the knowledge of life. Ideas associated with Ayurvedic relate to an ecological and ecocentric worldview. Instead of curative treatment, Ayurvedic emphasizes preventative therapy for a healthier and enlightened lifestyle. Kerala has kept this tradition alive. I opted for the Ksheeradhara treatment, where I received a full body oil massage and a herbal medicinal hot milk bath. There are many benefits of this treatment such as easing skin conditions and nourishing and smoothing the skin. These may all be true but I mostly just felt very relaxed.